Head-to-Head Analysis

Angel Food Cake Mix vs Milano Dark Chocolate Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Angel Food Cake Mix

Angel Food Cake Mix

Not Vegan
VS
Top Pick
Package of Milano Dark Chocolate Cookies

Milano Dark Chocolate Cookies

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
486.7 kcal
60.5g
Sugars
31g
0g
Fat
26.5g
7.9g
Protein
4.4g
2.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Angel Food Cake Mix and Milano Dark Chocolate Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Angel Food Cake Mix is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Angel Food Cake Mix contains significantly more sugar (60.5g) compared to the milder Milano Dark Chocolate Cookies (30.973451327434g). If you are monitoring your insulin levels or trying to cut down on sweets, Milano Dark Chocolate Cookies is undeniably the healthier pick.

Looking to build muscle? Angel Food Cake Mix offers a protein boost with 7.89g per 100g, outperforming Milano Dark Chocolate Cookies in this category.

Frequently Asked Questions

Which is healthier: Angel Food Cake Mix or Milano Dark Chocolate Cookies?

It depends on your goals. Angel Food Cake Mix has 368 calories, while Milano Dark Chocolate Cookies has 486.72566371681 calories. Check the detailed table above for sugar and fat content.

Is Angel Food Cake Mix vegan?

No, Angel Food Cake Mix is not certified vegan.

What is the calorie difference between Angel Food Cake Mix and Milano Dark Chocolate Cookies?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.