Head-to-Head Analysis

Angel Food Cake Mix vs REV Energy Gum Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Angel Food Cake Mix

Angel Food Cake Mix

Not Vegan
VS
Package of REV Energy Gum Spearmint

REV Energy Gum Spearmint

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
217.4 kcal
60.5g
Sugars
87g
0g
Fat
0g
7.9g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Angel Food Cake Mix and REV Energy Gum Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Angel Food Cake Mix is the more energy-dense option here, packing 151 more calories per 100g than REV Energy Gum Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Angel Food Cake Mix takes the lead with only 60.5g of sugar per 100g, whereas REV Energy Gum Spearmint contains 86.95652173913g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Angel Food Cake Mix offers a protein boost with 7.89g per 100g, outperforming REV Energy Gum Spearmint in this category.

Frequently Asked Questions

Which is healthier: Angel Food Cake Mix or REV Energy Gum Spearmint?

It depends on your goals. Angel Food Cake Mix has 368 calories, while REV Energy Gum Spearmint has 217.39130434783 calories. Check the detailed table above for sugar and fat content.

Is Angel Food Cake Mix vegan?

No, Angel Food Cake Mix is not certified vegan.

What is the calorie difference between Angel Food Cake Mix and REV Energy Gum Spearmint?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.