Head-to-Head Analysis

Angel hair vs Campbell’s cream of mushroom soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Angel hair

Angel hair

Not Vegan
VS
Package of Campbell’s cream of mushroom soup

Campbell’s cream of mushroom soup

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
156.3 kcal
0g
Sugars
1.6g
1.9g
Fat
10.9g
11.3g
Protein
3.1g
0.5g
Salt
3.4g

The Verdict: Which is Better?

When placing Angel hair and Campbell’s cream of mushroom soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Angel hair is the more energy-dense option here, packing 119 more calories per 100g than Campbell’s cream of mushroom soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Angel hair takes the lead with only 0g of sugar per 100g, whereas Campbell’s cream of mushroom soup contains 1.5625g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Angel hair offers a protein boost with 11.25g per 100g, outperforming Campbell’s cream of mushroom soup in this category.

Frequently Asked Questions

Which is healthier: Angel hair or Campbell’s cream of mushroom soup?

It depends on your goals. Angel hair has 275 calories, while Campbell’s cream of mushroom soup has 156.25 calories. Check the detailed table above for sugar and fat content.

Is Angel hair vegan?

No, Angel hair is not certified vegan.

What is the calorie difference between Angel hair and Campbell’s cream of mushroom soup?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.