Angel hair vs Organic Raspberry Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Angel hair
Organic Raspberry Fruit Spread
The Verdict: Which is Better?
When placing Angel hair and Organic Raspberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Angel hair is the more energy-dense option here, packing 190 more calories per 100g than Organic Raspberry Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Angel hair takes the lead with only 1.79g of sugar per 100g, whereas Organic Raspberry Fruit Spread contains 38.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Angel hair offers a protein boost with 12.5g per 100g, outperforming Organic Raspberry Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: Angel hair or Organic Raspberry Fruit Spread?
It depends on your goals. Angel hair has 357 calories, while Organic Raspberry Fruit Spread has 167 calories. Check the detailed table above for sugar and fat content.
Is Angel hair vegan?
No, Angel hair is not certified vegan.
What is the calorie difference between Angel hair and Organic Raspberry Fruit Spread?
There is a difference of 190 calories per 100g between the two products.
