Head-to-Head Analysis

Angel Hair vs Crunchy Almond Flour Cookies, Toasted Pecan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Angel Hair

Angel Hair

Not Vegan
VS
Package of Crunchy Almond Flour Cookies, Toasted Pecan

Crunchy Almond Flour Cookies, Toasted Pecan

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
517 kcal
3.6g
Sugars
20.7g
1.8g
Fat
31g
10.7g
Protein
6.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Angel Hair and Crunchy Almond Flour Cookies, Toasted Pecan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Angel Hair is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Angel Hair takes the lead with only 3.57g of sugar per 100g, whereas Crunchy Almond Flour Cookies, Toasted Pecan contains 20.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Angel Hair offers a protein boost with 10.71g per 100g, outperforming Crunchy Almond Flour Cookies, Toasted Pecan in this category.

Frequently Asked Questions

Which is healthier: Angel Hair or Crunchy Almond Flour Cookies, Toasted Pecan?

Angel Hair appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Angel Hair vegan?

No, Angel Hair is not certified vegan.

What is the calorie difference between Angel Hair and Crunchy Almond Flour Cookies, Toasted Pecan?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.