Angel Hair vs KALAMATA EXTRA VIRGIN OLIVE OIL
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Angel Hair
KALAMATA EXTRA VIRGIN OLIVE OIL
The Verdict: Which is Better?
When placing Angel Hair and KALAMATA EXTRA VIRGIN OLIVE OIL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Angel Hair is the clear winner. With 510 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Angel Hair contains significantly more sugar (3.5714285714286g) compared to the milder KALAMATA EXTRA VIRGIN OLIVE OIL (0g). If you are monitoring your insulin levels or trying to cut down on sweets, KALAMATA EXTRA VIRGIN OLIVE OIL is undeniably the healthier pick.
Looking to build muscle? Angel Hair offers a protein boost with 12.5g per 100g, outperforming KALAMATA EXTRA VIRGIN OLIVE OIL in this category.
Frequently Asked Questions
Which is healthier: Angel Hair or KALAMATA EXTRA VIRGIN OLIVE OIL?
It depends on your goals. Angel Hair has 357.14285714286 calories, while KALAMATA EXTRA VIRGIN OLIVE OIL has 867.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Angel Hair vegan?
No, Angel Hair is not certified vegan.
What is the calorie difference between Angel Hair and KALAMATA EXTRA VIRGIN OLIVE OIL?
There is a difference of 510 calories per 100g between the two products.
