Head-to-Head Analysis

Angel Hair vs Split Top Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Angel Hair

Angel Hair

Not Vegan
VS
Package of Split Top Wheat Bread

Split Top Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
269.2 kcal
3.6g
Sugars
7.7g
0.9g
Fat
1.9g
12.5g
Protein
11.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Angel Hair and Split Top Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Angel Hair is the more energy-dense option here, packing 88 more calories per 100g than Split Top Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Angel Hair takes the lead with only 3.57g of sugar per 100g, whereas Split Top Wheat Bread contains 7.6923076923077g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Angel Hair or Split Top Wheat Bread?

It depends on your goals. Angel Hair has 357 calories, while Split Top Wheat Bread has 269.23076923077 calories. Check the detailed table above for sugar and fat content.

Is Angel Hair vegan?

No, Angel Hair is not certified vegan.

What is the calorie difference between Angel Hair and Split Top Wheat Bread?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.