Angel Hair Organic Spaghetti Product vs Sweet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Angel Hair Organic Spaghetti Product
Sweet Potatoes
The Verdict: Which is Better?
When placing Angel Hair Organic Spaghetti Product and Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Angel Hair Organic Spaghetti Product is the more energy-dense option here, packing 267 more calories per 100g than Sweet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Angel Hair Organic Spaghetti Product takes the lead with only 3.57g of sugar per 100g, whereas Sweet Potatoes contains 6.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Angel Hair Organic Spaghetti Product offers a protein boost with 10.7g per 100g, outperforming Sweet Potatoes in this category.
Frequently Asked Questions
Which is healthier: Angel Hair Organic Spaghetti Product or Sweet Potatoes?
It depends on your goals. Angel Hair Organic Spaghetti Product has 357 calories, while Sweet Potatoes has 90.4 calories. Check the detailed table above for sugar and fat content.
Is Angel Hair Organic Spaghetti Product vegan?
No, Angel Hair Organic Spaghetti Product is not certified vegan.
What is the calorie difference between Angel Hair Organic Spaghetti Product and Sweet Potatoes?
There is a difference of 267 calories per 100g between the two products.
