Head-to-Head Analysis

Angel Hair Pasta with Herbs vs Sourdough Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Angel Hair Pasta with Herbs

Angel Hair Pasta with Herbs

Not Vegan
VS
Top Pick
Package of Sourdough Bread

Sourdough Bread

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
255.8 kcal
3.6g
Sugars
0g
3.6g
Fat
0g
12.5g
Protein
9.3g
2.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Angel Hair Pasta with Herbs and Sourdough Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Angel Hair Pasta with Herbs is the more energy-dense option here, packing 83 more calories per 100g than Sourdough Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Angel Hair Pasta with Herbs contains significantly more sugar (3.57g) compared to the milder Sourdough Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Bread is undeniably the healthier pick.

Looking to build muscle? Angel Hair Pasta with Herbs offers a protein boost with 12.5g per 100g, outperforming Sourdough Bread in this category.

Frequently Asked Questions

Which is healthier: Angel Hair Pasta with Herbs or Sourdough Bread?

It depends on your goals. Angel Hair Pasta with Herbs has 339 calories, while Sourdough Bread has 255.81395348837 calories. Check the detailed table above for sugar and fat content.

Is Angel Hair Pasta with Herbs vegan?

No, Angel Hair Pasta with Herbs is not certified vegan.

What is the calorie difference between Angel Hair Pasta with Herbs and Sourdough Bread?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.