Head-to-Head Analysis

Angel Hair with Herbs vs Spanish Queen Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Angel Hair with Herbs

Angel Hair with Herbs

Not Vegan
VS
Top Pick
Package of Spanish Queen Olives

Spanish Queen Olives

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
156 kcal
2g
Sugars
0g
12g
Fat
12.5g
9g
Protein
0g
1.6g
Salt
3.1g

The Verdict: Which is Better?

When placing Angel Hair with Herbs and Spanish Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Angel Hair with Herbs is the more energy-dense option here, packing 164 more calories per 100g than Spanish Queen Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Angel Hair with Herbs contains significantly more sugar (2g) compared to the milder Spanish Queen Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spanish Queen Olives is undeniably the healthier pick.

Looking to build muscle? Angel Hair with Herbs offers a protein boost with 9g per 100g, outperforming Spanish Queen Olives in this category.

Frequently Asked Questions

Which is healthier: Angel Hair with Herbs or Spanish Queen Olives?

It depends on your goals. Angel Hair with Herbs has 320 calories, while Spanish Queen Olives has 156 calories. Check the detailed table above for sugar and fat content.

Is Angel Hair with Herbs vegan?

No, Angel Hair with Herbs is not certified vegan.

What is the calorie difference between Angel Hair with Herbs and Spanish Queen Olives?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.