Head-to-Head Analysis

Angus Beef Flat Iron Steak vs California Almonds Unroasted & Unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Angus Beef Flat Iron Steak

Angus Beef Flat Iron Steak

Not Vegan
VS
Package of California Almonds Unroasted & Unsalted

California Almonds Unroasted & Unsalted

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
571.4 kcal
0g
Sugars
7.1g
8g
Fat
50g
19.6g
Protein
21.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Angus Beef Flat Iron Steak and California Almonds Unroasted & Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Angus Beef Flat Iron Steak is the clear winner. With 419 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Angus Beef Flat Iron Steak takes the lead with only 0g of sugar per 100g, whereas California Almonds Unroasted & Unsalted contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Angus Beef Flat Iron Steak or California Almonds Unroasted & Unsalted?

Angus Beef Flat Iron Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Angus Beef Flat Iron Steak vegan?

No, Angus Beef Flat Iron Steak is not certified vegan.

What is the calorie difference between Angus Beef Flat Iron Steak and California Almonds Unroasted & Unsalted?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.