Animal-Based Protein vs Whey Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Animal-Based Protein
Whey Protein
The Verdict: Which is Better?
When placing Animal-Based Protein and Whey Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Animal-Based Protein is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Animal-Based Protein contains significantly more sugar (4.17g) compared to the milder Whey Protein (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Whey Protein is undeniably the healthier pick.
Looking to build muscle? Animal-Based Protein offers a protein boost with 79.2g per 100g, outperforming Whey Protein in this category.
Frequently Asked Questions
Which is healthier: Animal-Based Protein or Whey Protein?
It depends on your goals. Animal-Based Protein has 375 calories, while Whey Protein has 406 calories. Check the detailed table above for sugar and fat content.
Is Animal-Based Protein vegan?
No, Animal-Based Protein is not certified vegan.
What is the calorie difference between Animal-Based Protein and Whey Protein?
There is a difference of 31 calories per 100g between the two products.
