Head-to-Head Analysis

Annas swedish thins ginger vs Fruit & Nut Bar - apple, cranberry, and almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Annas swedish thins ginger

Annas swedish thins ginger

Not Vegan
VS
Package of Fruit & Nut Bar - apple, cranberry, and almond

Fruit & Nut Bar - apple, cranberry, and almond

Not Vegan
Nutritional Facts (per 100g)
481 kcal
Energy
425 kcal
33.3g
Sugars
37.5g
18.5g
Fat
17.5g
3.7g
Protein
7.5g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Annas swedish thins ginger and Fruit & Nut Bar - apple, cranberry, and almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Annas swedish thins ginger is the more energy-dense option here, packing 56 more calories per 100g than Fruit & Nut Bar - apple, cranberry, and almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Annas swedish thins ginger takes the lead with only 33.33g of sugar per 100g, whereas Fruit & Nut Bar - apple, cranberry, and almond contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Annas swedish thins ginger or Fruit & Nut Bar - apple, cranberry, and almond?

It depends on your goals. Annas swedish thins ginger has 481 calories, while Fruit & Nut Bar - apple, cranberry, and almond has 425 calories. Check the detailed table above for sugar and fat content.

Is Annas swedish thins ginger vegan?

No, Annas swedish thins ginger is not certified vegan.

What is the calorie difference between Annas swedish thins ginger and Fruit & Nut Bar - apple, cranberry, and almond?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.