Head-to-Head Analysis

Anne's Old Fashioned Flat Dumplings - Original vs Garlic Pepper Crispy Onions

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Anne's Old Fashioned Flat Dumplings - Original

Anne's Old Fashioned Flat Dumplings - Original

Not Vegan
VS
Package of Garlic Pepper Crispy Onions

Garlic Pepper Crispy Onions

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
571 kcal
0g
Sugars
0g
0g
Fat
35.7g
7g
Protein
0g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Anne's Old Fashioned Flat Dumplings - Original and Garlic Pepper Crispy Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Anne's Old Fashioned Flat Dumplings - Original is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Anne's Old Fashioned Flat Dumplings - Original offers a protein boost with 7.02g per 100g, outperforming Garlic Pepper Crispy Onions in this category.

Frequently Asked Questions

Which is healthier: Anne's Old Fashioned Flat Dumplings - Original or Garlic Pepper Crispy Onions?

It depends on your goals. Anne's Old Fashioned Flat Dumplings - Original has 246 calories, while Garlic Pepper Crispy Onions has 571 calories. Check the detailed table above for sugar and fat content.

Is Anne's Old Fashioned Flat Dumplings - Original vegan?

No, Anne's Old Fashioned Flat Dumplings - Original is not certified vegan.

What is the calorie difference between Anne's Old Fashioned Flat Dumplings - Original and Garlic Pepper Crispy Onions?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.