Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese vs 22 Grains & Seeds Organic Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese
22 Grains & Seeds Organic Bread
The Verdict: Which is Better?
When placing Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese and 22 Grains & Seeds Organic Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese is the more energy-dense option here, packing 58 more calories per 100g than 22 Grains & Seeds Organic Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese takes the lead with only 7g of sugar per 100g, whereas 22 Grains & Seeds Organic Bread contains 8.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese or 22 Grains & Seeds Organic Bread?
It depends on your goals. Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese has 350 calories, while 22 Grains & Seeds Organic Bread has 292 calories. Check the detailed table above for sugar and fat content.
Is Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese vegan?
No, Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese is not certified vegan.
What is the calorie difference between Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese and 22 Grains & Seeds Organic Bread?
There is a difference of 58 calories per 100g between the two products.
