Head-to-Head Analysis

Annie's Three Cheese Mini Pizza Bagels 9 Count vs Dark Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Annie's Three Cheese Mini Pizza Bagels 9 Count

Annie's Three Cheese Mini Pizza Bagels 9 Count

Not Vegan
VS
Top Pick
Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
76.9 kcal
3.6g
Sugars
0.8g
7.1g
Fat
0g
11.9g
Protein
5.4g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Annie's Three Cheese Mini Pizza Bagels 9 Count and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Annie's Three Cheese Mini Pizza Bagels 9 Count is the more energy-dense option here, packing 161 more calories per 100g than Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Annie's Three Cheese Mini Pizza Bagels 9 Count contains significantly more sugar (3.57g) compared to the milder Dark Red Kidney Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Red Kidney Beans is undeniably the healthier pick.

Looking to build muscle? Annie's Three Cheese Mini Pizza Bagels 9 Count offers a protein boost with 11.9g per 100g, outperforming Dark Red Kidney Beans in this category.

Frequently Asked Questions

Which is healthier: Annie's Three Cheese Mini Pizza Bagels 9 Count or Dark Red Kidney Beans?

It depends on your goals. Annie's Three Cheese Mini Pizza Bagels 9 Count has 238 calories, while Dark Red Kidney Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Annie's Three Cheese Mini Pizza Bagels 9 Count vegan?

No, Annie's Three Cheese Mini Pizza Bagels 9 Count is not certified vegan.

What is the calorie difference between Annie's Three Cheese Mini Pizza Bagels 9 Count and Dark Red Kidney Beans?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.