Head-to-Head Analysis

Annies organic canned pasta bernie o s pasta vs 100% fruit juice smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Annies organic canned pasta bernie o s pasta

Annies organic canned pasta bernie o s pasta

Not Vegan
VS
Package of 100% fruit juice smoothie

100% fruit juice smoothie

Not Vegan
Nutritional Facts (per 100g)
53.7 kcal
Energy
57.8 kcal
3.3g
Sugars
12.4g
0.2g
Fat
0.1g
1.7g
Protein
0.4g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Annies organic canned pasta bernie o s pasta and 100% fruit juice smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Annies organic canned pasta bernie o s pasta is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Annies organic canned pasta bernie o s pasta takes the lead with only 3.31g of sugar per 100g, whereas 100% fruit juice smoothie contains 12.444444444444g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Annies organic canned pasta bernie o s pasta or 100% fruit juice smoothie?

Annies organic canned pasta bernie o s pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Annies organic canned pasta bernie o s pasta vegan?

No, Annies organic canned pasta bernie o s pasta is not certified vegan.

What is the calorie difference between Annies organic canned pasta bernie o s pasta and 100% fruit juice smoothie?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.