Antioxidant Fruit Blend vs Pecan Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Antioxidant Fruit Blend
Pecan Shortbread Cookies
The Verdict: Which is Better?
When placing Antioxidant Fruit Blend and Pecan Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Antioxidant Fruit Blend is the clear winner. With 491 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Antioxidant Fruit Blend takes the lead with only 7.86g of sugar per 100g, whereas Pecan Shortbread Cookies contains 19.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Antioxidant Fruit Blend or Pecan Shortbread Cookies?
Antioxidant Fruit Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Antioxidant Fruit Blend vegan?
No, Antioxidant Fruit Blend is not certified vegan.
What is the calorie difference between Antioxidant Fruit Blend and Pecan Shortbread Cookies?
There is a difference of 491 calories per 100g between the two products.
