Antioxidant Mix vs Maliny kompot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Antioxidant Mix
Maliny kompot
The Verdict: Which is Better?
When placing Antioxidant Mix and Maliny kompot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Antioxidant Mix is the more energy-dense option here, packing 377 more calories per 100g than Maliny kompot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Antioxidant Mix contains significantly more sugar (40g) compared to the milder Maliny kompot (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Maliny kompot is undeniably the healthier pick.
Looking to build muscle? Antioxidant Mix offers a protein boost with 6.67g per 100g, outperforming Maliny kompot in this category.
Frequently Asked Questions
Which is healthier: Antioxidant Mix or Maliny kompot?
It depends on your goals. Antioxidant Mix has 467 calories, while Maliny kompot has 90 calories. Check the detailed table above for sugar and fat content.
Is Antioxidant Mix vegan?
No, Antioxidant Mix is not certified vegan.
What is the calorie difference between Antioxidant Mix and Maliny kompot?
There is a difference of 377 calories per 100g between the two products.
