Head-to-Head Analysis

Antioxidant Mixed Berry vs Holiday Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Antioxidant Mixed Berry

Antioxidant Mixed Berry

Not Vegan
VS
Package of Holiday Pretzels

Holiday Pretzels

Not Vegan
Nutritional Facts (per 100g)
42.4 kcal
Energy
466.7 kcal
8.5g
Sugars
43.3g
0g
Fat
16.7g
0g
Protein
6.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Antioxidant Mixed Berry and Holiday Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Antioxidant Mixed Berry is the clear winner. With 424 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Antioxidant Mixed Berry takes the lead with only 8.47g of sugar per 100g, whereas Holiday Pretzels contains 43.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Antioxidant Mixed Berry or Holiday Pretzels?

Antioxidant Mixed Berry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Antioxidant Mixed Berry vegan?

No, Antioxidant Mixed Berry is not certified vegan.

What is the calorie difference between Antioxidant Mixed Berry and Holiday Pretzels?

There is a difference of 424 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.