Antioxidant Trail Mix vs Chopped Pecans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Antioxidant Trail Mix
Chopped Pecans
The Verdict: Which is Better?
When placing Antioxidant Trail Mix and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Antioxidant Trail Mix is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Antioxidant Trail Mix contains significantly more sugar (33.3g) compared to the milder Chopped Pecans (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Pecans is undeniably the healthier pick.
Looking to build muscle? Antioxidant Trail Mix offers a protein boost with 13.3g per 100g, outperforming Chopped Pecans in this category.
Frequently Asked Questions
Which is healthier: Antioxidant Trail Mix or Chopped Pecans?
It depends on your goals. Antioxidant Trail Mix has 467 calories, while Chopped Pecans has 767 calories. Check the detailed table above for sugar and fat content.
Is Antioxidant Trail Mix vegan?
No, Antioxidant Trail Mix is not certified vegan.
What is the calorie difference between Antioxidant Trail Mix and Chopped Pecans?
There is a difference of 300 calories per 100g between the two products.
