Head-to-Head Analysis

Antipasto Stick vs Wonderful salt and pepper pistachios single

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Antipasto Stick

Antipasto Stick

Not Vegan
VS
Package of Wonderful salt and pepper pistachios single

Wonderful salt and pepper pistachios single

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
314 kcal
0g
Sugars
2.9g
27.9g
Fat
25.7g
23.3g
Protein
11.4g
2.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Antipasto Stick and Wonderful salt and pepper pistachios single side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Antipasto Stick is the more energy-dense option here, packing 58 more calories per 100g than Wonderful salt and pepper pistachios single. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Antipasto Stick takes the lead with only 0g of sugar per 100g, whereas Wonderful salt and pepper pistachios single contains 2.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Antipasto Stick offers a protein boost with 23.3g per 100g, outperforming Wonderful salt and pepper pistachios single in this category.

Frequently Asked Questions

Which is healthier: Antipasto Stick or Wonderful salt and pepper pistachios single?

It depends on your goals. Antipasto Stick has 372 calories, while Wonderful salt and pepper pistachios single has 314 calories. Check the detailed table above for sugar and fat content.

Is Antipasto Stick vegan?

No, Antipasto Stick is not certified vegan.

What is the calorie difference between Antipasto Stick and Wonderful salt and pepper pistachios single?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.