Anything But Plain Greek Yogurt vs Grade A Light Cream Ultra-Pasteurized Homogenized, Light
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Anything But Plain Greek Yogurt
Grade A Light Cream Ultra-Pasteurized Homogenized, Light
The Verdict: Which is Better?
When placing Anything But Plain Greek Yogurt and Grade A Light Cream Ultra-Pasteurized Homogenized, Light side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Anything But Plain Greek Yogurt is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Anything But Plain Greek Yogurt contains significantly more sugar (4.12g) compared to the milder Grade A Light Cream Ultra-Pasteurized Homogenized, Light (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grade A Light Cream Ultra-Pasteurized Homogenized, Light is undeniably the healthier pick.
Looking to build muscle? Anything But Plain Greek Yogurt offers a protein boost with 10.6g per 100g, outperforming Grade A Light Cream Ultra-Pasteurized Homogenized, Light in this category.
Frequently Asked Questions
Which is healthier: Anything But Plain Greek Yogurt or Grade A Light Cream Ultra-Pasteurized Homogenized, Light?
It depends on your goals. Anything But Plain Greek Yogurt has 58.8 calories, while Grade A Light Cream Ultra-Pasteurized Homogenized, Light has 200 calories. Check the detailed table above for sugar and fat content.
Is Anything But Plain Greek Yogurt vegan?
No, Anything But Plain Greek Yogurt is not certified vegan.
What is the calorie difference between Anything But Plain Greek Yogurt and Grade A Light Cream Ultra-Pasteurized Homogenized, Light?
There is a difference of 141 calories per 100g between the two products.
