Head-to-Head Analysis

Apitherapy Raw Honey vs Virginia Brand Smoked Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apitherapy Raw Honey

Apitherapy Raw Honey

Not Vegan
VS
Top Pick
Package of Virginia Brand Smoked Ham

Virginia Brand Smoked Ham

Not Vegan
Nutritional Facts (per 100g)
1540 kcal
Energy
225 kcal
363g
Sugars
6.4g
0g
Fat
8g
0g
Protein
31.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apitherapy Raw Honey and Virginia Brand Smoked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apitherapy Raw Honey is the more energy-dense option here, packing 1315 more calories per 100g than Virginia Brand Smoked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apitherapy Raw Honey contains significantly more sugar (363g) compared to the milder Virginia Brand Smoked Ham (6.37g). If you are monitoring your insulin levels or trying to cut down on sweets, Virginia Brand Smoked Ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apitherapy Raw Honey or Virginia Brand Smoked Ham?

It depends on your goals. Apitherapy Raw Honey has 1540 calories, while Virginia Brand Smoked Ham has 225 calories. Check the detailed table above for sugar and fat content.

Is Apitherapy Raw Honey vegan?

No, Apitherapy Raw Honey is not certified vegan.

What is the calorie difference between Apitherapy Raw Honey and Virginia Brand Smoked Ham?

There is a difference of 1315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.