Apple vs Almond M&M’s Family Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple
Almond M&M’s Family Size
The Verdict: Which is Better?
When placing Apple and Almond M&M’s Family Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple is the clear winner. With 447 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Apple takes the lead with only 10.5g of sugar per 100g, whereas Almond M&M’s Family Size contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Apple or Almond M&M’s Family Size?
Apple appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Apple vegan?
No, Apple is not certified vegan.
What is the calorie difference between Apple and Almond M&M’s Family Size?
There is a difference of 447 calories per 100g between the two products.
