Head-to-Head Analysis

Apple vs Max mallow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple

Apple

Not Vegan
VS
Top Pick
Package of Max mallow

Max mallow

Not Vegan
Nutritional Facts (per 100g)
52.6 kcal
Energy
93.8 kcal
10.5g
Sugars
0g
0g
Fat
0g
0g
Protein
6.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Apple and Max mallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple contains significantly more sugar (10.5g) compared to the milder Max mallow (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Max mallow is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple or Max mallow?

It depends on your goals. Apple has 52.6 calories, while Max mallow has 93.75 calories. Check the detailed table above for sugar and fat content.

Is Apple vegan?

No, Apple is not certified vegan.

What is the calorie difference between Apple and Max mallow?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.