Apple 100% Juice vs GOLDEN GOODNESS 100% JUICE SMOOTHIE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple 100% Juice
GOLDEN GOODNESS 100% JUICE SMOOTHIE
The Verdict: Which is Better?
When placing Apple 100% Juice and GOLDEN GOODNESS 100% JUICE SMOOTHIE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple 100% Juice is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Apple 100% Juice takes the lead with only 0g of sugar per 100g, whereas GOLDEN GOODNESS 100% JUICE SMOOTHIE contains 10.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Apple 100% Juice or GOLDEN GOODNESS 100% JUICE SMOOTHIE?
Apple 100% Juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Apple 100% Juice vegan?
No, Apple 100% Juice is not certified vegan.
What is the calorie difference between Apple 100% Juice and GOLDEN GOODNESS 100% JUICE SMOOTHIE?
There is a difference of 53 calories per 100g between the two products.
