Head-to-Head Analysis

Apple 100% Juice organic vs Everything Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple 100% Juice organic

Apple 100% Juice organic

Not Vegan
VS
Top Pick
Package of Everything Bagels

Everything Bagels

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
282 kcal
12.5g
Sugars
3.5g
0g
Fat
3.5g
0g
Protein
9.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Apple 100% Juice organic and Everything Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple 100% Juice organic is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple 100% Juice organic contains significantly more sugar (12.5g) compared to the milder Everything Bagels (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Bagels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple 100% Juice organic or Everything Bagels?

It depends on your goals. Apple 100% Juice organic has 50 calories, while Everything Bagels has 282 calories. Check the detailed table above for sugar and fat content.

Is Apple 100% Juice organic vegan?

No, Apple 100% Juice organic is not certified vegan.

What is the calorie difference between Apple 100% Juice organic and Everything Bagels?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.