Apple almond vs Nabisco Double Stuf Cookies Golden Oreo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple almond
Nabisco Double Stuf Cookies Golden Oreo
The Verdict: Which is Better?
When placing Apple almond and Nabisco Double Stuf Cookies Golden Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple almond is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Apple almond takes the lead with only 12.1g of sugar per 100g, whereas Nabisco Double Stuf Cookies Golden Oreo contains 41.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Apple almond offers a protein boost with 8.62g per 100g, outperforming Nabisco Double Stuf Cookies Golden Oreo in this category.
Frequently Asked Questions
Which is healthier: Apple almond or Nabisco Double Stuf Cookies Golden Oreo?
Apple almond appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Apple almond vegan?
No, Apple almond is not certified vegan.
What is the calorie difference between Apple almond and Nabisco Double Stuf Cookies Golden Oreo?
There is a difference of 115 calories per 100g between the two products.
