Head-to-Head Analysis

Apple almond vs Power Cakes Flapjack & Waffle Mix Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple almond

Apple almond

Not Vegan
VS
Package of Power Cakes Flapjack & Waffle Mix Dark Chocolate

Power Cakes Flapjack & Waffle Mix Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
402 kcal
Energy
360 kcal
12.1g
Sugars
16g
10.3g
Fat
7g
8.6g
Protein
24g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Apple almond and Power Cakes Flapjack & Waffle Mix Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple almond is the more energy-dense option here, packing 42 more calories per 100g than Power Cakes Flapjack & Waffle Mix Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Apple almond takes the lead with only 12.1g of sugar per 100g, whereas Power Cakes Flapjack & Waffle Mix Dark Chocolate contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple almond or Power Cakes Flapjack & Waffle Mix Dark Chocolate?

It depends on your goals. Apple almond has 402 calories, while Power Cakes Flapjack & Waffle Mix Dark Chocolate has 360 calories. Check the detailed table above for sugar and fat content.

Is Apple almond vegan?

No, Apple almond is not certified vegan.

What is the calorie difference between Apple almond and Power Cakes Flapjack & Waffle Mix Dark Chocolate?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.