Apple Apple Fruit On The Go vs Coleslaw mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Apple Fruit On The Go
Coleslaw mix
The Verdict: Which is Better?
When placing Apple Apple Fruit On The Go and Coleslaw mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Apple Fruit On The Go is the more energy-dense option here, packing 76 more calories per 100g than Coleslaw mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple Apple Fruit On The Go contains significantly more sugar (14.44g) compared to the milder Coleslaw mix (3.5294117647059g). If you are monitoring your insulin levels or trying to cut down on sweets, Coleslaw mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Apple Fruit On The Go or Coleslaw mix?
It depends on your goals. Apple Apple Fruit On The Go has 78 calories, while Coleslaw mix has 1.7647058823529 calories. Check the detailed table above for sugar and fat content.
Is Apple Apple Fruit On The Go vegan?
No, Apple Apple Fruit On The Go is not certified vegan.
What is the calorie difference between Apple Apple Fruit On The Go and Coleslaw mix?
There is a difference of 76 calories per 100g between the two products.
