Head-to-Head Analysis

Apple Apple Fruit On The Go vs cup noodles stir fry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Apple Fruit On The Go

Apple Apple Fruit On The Go

Not Vegan
VS
Top Pick
Package of cup noodles stir fry

cup noodles stir fry

Not Vegan
Nutritional Facts (per 100g)
78 kcal
Energy
370 kcal
14.4g
Sugars
6g
0g
Fat
13g
0g
Protein
9g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Apple Apple Fruit On The Go and cup noodles stir fry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Apple Fruit On The Go is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Apple Fruit On The Go contains significantly more sugar (14.44g) compared to the milder cup noodles stir fry (6g). If you are monitoring your insulin levels or trying to cut down on sweets, cup noodles stir fry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Apple Fruit On The Go or cup noodles stir fry?

It depends on your goals. Apple Apple Fruit On The Go has 78 calories, while cup noodles stir fry has 370 calories. Check the detailed table above for sugar and fat content.

Is Apple Apple Fruit On The Go vegan?

No, Apple Apple Fruit On The Go is not certified vegan.

What is the calorie difference between Apple Apple Fruit On The Go and cup noodles stir fry?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.