Which is healthier: Apple Apple Fruit On The Go or Fire Roasted Diced Tomatoes With Garlic?

It depends on your goals. Apple Apple Fruit On The Go has 66.67 calories, while Fire Roasted Diced Tomatoes With Garlic has 24.4 calories. Check the detailed table above for sugar and fat content.

Is Apple Apple Fruit On The Go vegan?

No, Apple Apple Fruit On The Go is not certified vegan.

What is the calorie difference between Apple Apple Fruit On The Go and Fire Roasted Diced Tomatoes With Garlic?

There is a difference of 42 calories per 100g between the two products.

Apple Apple Fruit On The Go vs Fire Roasted Diced Tomatoes With Garlic - Nutritional Comparison

When placing Apple Apple Fruit On The Go and Fire Roasted Diced Tomatoes With Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Apple Fruit On The Go is the more energy-dense option here, packing 42 more calories per 100g than Fire Roasted Diced Tomatoes With Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Apple Fruit On The Go contains significantly more sugar (13.33g) compared to the milder Fire Roasted Diced Tomatoes With Garlic (2.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Diced Tomatoes With Garlic is undeniably the healthier pick.

Apple Apple Fruit On The Go vs Fire Roasted Diced Tomatoes With Garlic