Head-to-Head Analysis

Apple Banana Fruit Puree, BioBio, Netto vs Fire Roasted Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Banana Fruit Puree, BioBio, Netto

Apple Banana Fruit Puree, BioBio, Netto

Not Vegan
VS
Top Pick
Package of Fire Roasted Diced Tomatoes

Fire Roasted Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
20.7 kcal
12.5g
Sugars
2.5g
0.5g
Fat
0g
0.6g
Protein
0.8g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Apple Banana Fruit Puree, BioBio, Netto and Fire Roasted Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Banana Fruit Puree, BioBio, Netto is the more energy-dense option here, packing 49 more calories per 100g than Fire Roasted Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Banana Fruit Puree, BioBio, Netto contains significantly more sugar (12.5g) compared to the milder Fire Roasted Diced Tomatoes (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Diced Tomatoes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Banana Fruit Puree, BioBio, Netto or Fire Roasted Diced Tomatoes?

It depends on your goals. Apple Banana Fruit Puree, BioBio, Netto has 70 calories, while Fire Roasted Diced Tomatoes has 20.7 calories. Check the detailed table above for sugar and fat content.

Is Apple Banana Fruit Puree, BioBio, Netto vegan?

No, Apple Banana Fruit Puree, BioBio, Netto is not certified vegan.

What is the calorie difference between Apple Banana Fruit Puree, BioBio, Netto and Fire Roasted Diced Tomatoes?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.