Head-to-Head Analysis

Apple, Banana & Kale vs Mega Puffs Beet Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple, Banana & Kale

Apple, Banana & Kale

Not Vegan
VS
Top Pick
Package of Mega Puffs Beet Apple

Mega Puffs Beet Apple

Not Vegan
Nutritional Facts (per 100g)
53.1 kcal
Energy
0 kcal
9.7g
Sugars
0g
0g
Fat
0g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple, Banana & Kale and Mega Puffs Beet Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple, Banana & Kale is the more energy-dense option here, packing 53 more calories per 100g than Mega Puffs Beet Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple, Banana & Kale contains significantly more sugar (9.7345132743363g) compared to the milder Mega Puffs Beet Apple (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mega Puffs Beet Apple is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple, Banana & Kale or Mega Puffs Beet Apple?

It depends on your goals. Apple, Banana & Kale has 53.097345132743 calories, while Mega Puffs Beet Apple has 0 calories. Check the detailed table above for sugar and fat content.

Is Apple, Banana & Kale vegan?

No, Apple, Banana & Kale is not certified vegan.

What is the calorie difference between Apple, Banana & Kale and Mega Puffs Beet Apple?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.