Apple, Banana, Peach & Yogurt vs Apple Puree
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple, Banana, Peach & Yogurt
Apple Puree
The Verdict: Which is Better?
When placing Apple, Banana, Peach & Yogurt and Apple Puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple, Banana, Peach & Yogurt is the more energy-dense option here, packing 80 more calories per 100g than Apple Puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple, Banana, Peach & Yogurt contains significantly more sugar (15g) compared to the milder Apple Puree (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Puree is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple, Banana, Peach & Yogurt or Apple Puree?
It depends on your goals. Apple, Banana, Peach & Yogurt has 79.6 calories, while Apple Puree has 0 calories. Check the detailed table above for sugar and fat content.
Is Apple, Banana, Peach & Yogurt vegan?
No, Apple, Banana, Peach & Yogurt is not certified vegan.
What is the calorie difference between Apple, Banana, Peach & Yogurt and Apple Puree?
There is a difference of 80 calories per 100g between the two products.
