Apple, Banana, Peach & Yogurt vs Mango Puree
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple, Banana, Peach & Yogurt
Mango Puree
The Verdict: Which is Better?
When placing Apple, Banana, Peach & Yogurt and Mango Puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple, Banana, Peach & Yogurt is the more energy-dense option here, packing 80 more calories per 100g than Mango Puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple, Banana, Peach & Yogurt contains significantly more sugar (15g) compared to the milder Mango Puree (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mango Puree is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple, Banana, Peach & Yogurt or Mango Puree?
It depends on your goals. Apple, Banana, Peach & Yogurt has 79.6 calories, while Mango Puree has 0 calories. Check the detailed table above for sugar and fat content.
Is Apple, Banana, Peach & Yogurt vegan?
No, Apple, Banana, Peach & Yogurt is not certified vegan.
What is the calorie difference between Apple, Banana, Peach & Yogurt and Mango Puree?
There is a difference of 80 calories per 100g between the two products.
