Head-to-Head Analysis

Apple, Banana, Peach & Yogurt vs Pear Kiwi Spinach Pea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple, Banana, Peach & Yogurt

Apple, Banana, Peach & Yogurt

Not Vegan
VS
Top Pick
Package of Pear Kiwi Spinach Pea

Pear Kiwi Spinach Pea

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
61.9 kcal
15g
Sugars
7.1g
1.3g
Fat
0g
0.9g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple, Banana, Peach & Yogurt and Pear Kiwi Spinach Pea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple, Banana, Peach & Yogurt is the more energy-dense option here, packing 18 more calories per 100g than Pear Kiwi Spinach Pea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple, Banana, Peach & Yogurt contains significantly more sugar (15g) compared to the milder Pear Kiwi Spinach Pea (7.0796460176991g). If you are monitoring your insulin levels or trying to cut down on sweets, Pear Kiwi Spinach Pea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple, Banana, Peach & Yogurt or Pear Kiwi Spinach Pea?

It depends on your goals. Apple, Banana, Peach & Yogurt has 79.6 calories, while Pear Kiwi Spinach Pea has 61.946902654867 calories. Check the detailed table above for sugar and fat content.

Is Apple, Banana, Peach & Yogurt vegan?

No, Apple, Banana, Peach & Yogurt is not certified vegan.

What is the calorie difference between Apple, Banana, Peach & Yogurt and Pear Kiwi Spinach Pea?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.