Head-to-Head Analysis

Apple Banana Squeezable fruit blend vs Brown rice crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Banana Squeezable fruit blend

Apple Banana Squeezable fruit blend

Not Vegan
VS
Top Pick
Package of Brown rice crisps

Brown rice crisps

Not Vegan
Nutritional Facts (per 100g)
77.8 kcal
Energy
500 kcal
11.1g
Sugars
0g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Apple Banana Squeezable fruit blend and Brown rice crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Banana Squeezable fruit blend is the clear winner. With 422 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Banana Squeezable fruit blend contains significantly more sugar (11.111111111111g) compared to the milder Brown rice crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown rice crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Banana Squeezable fruit blend or Brown rice crisps?

It depends on your goals. Apple Banana Squeezable fruit blend has 77.777777777778 calories, while Brown rice crisps has 500 calories. Check the detailed table above for sugar and fat content.

Is Apple Banana Squeezable fruit blend vegan?

No, Apple Banana Squeezable fruit blend is not certified vegan.

What is the calorie difference between Apple Banana Squeezable fruit blend and Brown rice crisps?

There is a difference of 422 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.