Head-to-Head Analysis

Apple Banana Squeezable fruit blend vs Organic Pitted Deglet Noor Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Banana Squeezable fruit blend

Apple Banana Squeezable fruit blend

Not Vegan
VS
Package of Organic Pitted Deglet Noor Dates

Organic Pitted Deglet Noor Dates

Not Vegan
Nutritional Facts (per 100g)
77.8 kcal
Energy
275 kcal
11.1g
Sugars
62.5g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple Banana Squeezable fruit blend and Organic Pitted Deglet Noor Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Banana Squeezable fruit blend is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Banana Squeezable fruit blend takes the lead with only 11.111111111111g of sugar per 100g, whereas Organic Pitted Deglet Noor Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple Banana Squeezable fruit blend or Organic Pitted Deglet Noor Dates?

Apple Banana Squeezable fruit blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Banana Squeezable fruit blend vegan?

No, Apple Banana Squeezable fruit blend is not certified vegan.

What is the calorie difference between Apple Banana Squeezable fruit blend and Organic Pitted Deglet Noor Dates?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.