apple, berries & cherry vs Organic Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
apple, berries & cherry
Organic Dried Plums
The Verdict: Which is Better?
When placing apple, berries & cherry and Organic Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
apple, berries & cherry is the more energy-dense option here, packing 150 more calories per 100g than Organic Dried Plums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, apple, berries & cherry takes the lead with only 40g of sugar per 100g, whereas Organic Dried Plums contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? apple, berries & cherry offers a protein boost with 7.5g per 100g, outperforming Organic Dried Plums in this category.
Frequently Asked Questions
Which is healthier: apple, berries & cherry or Organic Dried Plums?
It depends on your goals. apple, berries & cherry has 425 calories, while Organic Dried Plums has 275 calories. Check the detailed table above for sugar and fat content.
Is apple, berries & cherry vegan?
No, apple, berries & cherry is not certified vegan.
What is the calorie difference between apple, berries & cherry and Organic Dried Plums?
There is a difference of 150 calories per 100g between the two products.
