Apple Berry Blossoms vs Sesame Pistachio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Berry Blossoms
Sesame Pistachio
The Verdict: Which is Better?
When placing Apple Berry Blossoms and Sesame Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Berry Blossoms is the more energy-dense option here, packing 100 more calories per 100g than Sesame Pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple Berry Blossoms contains significantly more sugar (8.33g) compared to the milder Sesame Pistachio (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Pistachio is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Berry Blossoms or Sesame Pistachio?
It depends on your goals. Apple Berry Blossoms has 140 calories, while Sesame Pistachio has 40 calories. Check the detailed table above for sugar and fat content.
Is Apple Berry Blossoms vegan?
No, Apple Berry Blossoms is not certified vegan.
What is the calorie difference between Apple Berry Blossoms and Sesame Pistachio?
There is a difference of 100 calories per 100g between the two products.
