Head-to-Head Analysis

Apple Berry Cherry vs Unbleached All Purpose Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Berry Cherry

Apple Berry Cherry

Not Vegan
VS
Top Pick
Package of Unbleached All Purpose Flour

Unbleached All Purpose Flour

Not Vegan
Nutritional Facts (per 100g)
50.6 kcal
Energy
367 kcal
12.2g
Sugars
0g
0g
Fat
0g
0g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple Berry Cherry and Unbleached All Purpose Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Berry Cherry is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Berry Cherry contains significantly more sugar (12.236286919831g) compared to the milder Unbleached All Purpose Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unbleached All Purpose Flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Berry Cherry or Unbleached All Purpose Flour?

It depends on your goals. Apple Berry Cherry has 50.632911392405 calories, while Unbleached All Purpose Flour has 367 calories. Check the detailed table above for sugar and fat content.

Is Apple Berry Cherry vegan?

No, Apple Berry Cherry is not certified vegan.

What is the calorie difference between Apple Berry Cherry and Unbleached All Purpose Flour?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.