Head-to-Head Analysis

Apple & Blueberry Flavour Hot Oat Cereal vs Breathe Easy Herbal Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple & Blueberry Flavour Hot Oat Cereal

Apple & Blueberry Flavour Hot Oat Cereal

Not Vegan
VS
Top Pick
Package of Breathe Easy Herbal Tea

Breathe Easy Herbal Tea

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
0 kcal
22g
Sugars
0g
5.5g
Fat
0g
15g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Apple & Blueberry Flavour Hot Oat Cereal and Breathe Easy Herbal Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple & Blueberry Flavour Hot Oat Cereal is the more energy-dense option here, packing 372 more calories per 100g than Breathe Easy Herbal Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple & Blueberry Flavour Hot Oat Cereal contains significantly more sugar (22g) compared to the milder Breathe Easy Herbal Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breathe Easy Herbal Tea is undeniably the healthier pick.

Looking to build muscle? Apple & Blueberry Flavour Hot Oat Cereal offers a protein boost with 15g per 100g, outperforming Breathe Easy Herbal Tea in this category.

Frequently Asked Questions

Which is healthier: Apple & Blueberry Flavour Hot Oat Cereal or Breathe Easy Herbal Tea?

It depends on your goals. Apple & Blueberry Flavour Hot Oat Cereal has 372 calories, while Breathe Easy Herbal Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Apple & Blueberry Flavour Hot Oat Cereal vegan?

No, Apple & Blueberry Flavour Hot Oat Cereal is not certified vegan.

What is the calorie difference between Apple & Blueberry Flavour Hot Oat Cereal and Breathe Easy Herbal Tea?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.