Head-to-Head Analysis

Apple Blueberry Granola vs Cinnamon Toast Crunch Treats K.S

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Blueberry Granola

Apple Blueberry Granola

Not Vegan
VS
Package of Cinnamon Toast Crunch Treats K.S

Cinnamon Toast Crunch Treats K.S

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
417 kcal
23.1g
Sugars
36.7g
4.8g
Fat
11.7g
9.6g
Protein
3.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Apple Blueberry Granola and Cinnamon Toast Crunch Treats K.S side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Blueberry Granola is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Blueberry Granola takes the lead with only 23.1g of sugar per 100g, whereas Cinnamon Toast Crunch Treats K.S contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Apple Blueberry Granola offers a protein boost with 9.62g per 100g, outperforming Cinnamon Toast Crunch Treats K.S in this category.

Frequently Asked Questions

Which is healthier: Apple Blueberry Granola or Cinnamon Toast Crunch Treats K.S?

Apple Blueberry Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Blueberry Granola vegan?

No, Apple Blueberry Granola is not certified vegan.

What is the calorie difference between Apple Blueberry Granola and Cinnamon Toast Crunch Treats K.S?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.