Head-to-Head Analysis

APPLE BUTTER vs Roasted red pepper hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of APPLE BUTTER

APPLE BUTTER

Not Vegan
VS
Top Pick
Package of Roasted red pepper hummus

Roasted red pepper hummus

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
214 kcal
6.7g
Sugars
1.8g
0g
Fat
12.5g
0g
Protein
7.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing APPLE BUTTER and Roasted red pepper hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, APPLE BUTTER is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. APPLE BUTTER contains significantly more sugar (6.67g) compared to the milder Roasted red pepper hummus (1.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted red pepper hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: APPLE BUTTER or Roasted red pepper hummus?

It depends on your goals. APPLE BUTTER has 100 calories, while Roasted red pepper hummus has 214 calories. Check the detailed table above for sugar and fat content.

Is APPLE BUTTER vegan?

No, APPLE BUTTER is not certified vegan.

What is the calorie difference between APPLE BUTTER and Roasted red pepper hummus?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.