Head-to-Head Analysis

APPLE BUTTER vs Toasted Flakes With Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of APPLE BUTTER

APPLE BUTTER

Not Vegan
VS
Top Pick
Package of Toasted Flakes With Strawberries

Toasted Flakes With Strawberries

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
350 kcal
41.2g
Sugars
27.5g
0g
Fat
2.7g
0g
Protein
7.5g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing APPLE BUTTER and Toasted Flakes With Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, APPLE BUTTER is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. APPLE BUTTER contains significantly more sugar (41.2g) compared to the milder Toasted Flakes With Strawberries (27.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Flakes With Strawberries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: APPLE BUTTER or Toasted Flakes With Strawberries?

It depends on your goals. APPLE BUTTER has 176 calories, while Toasted Flakes With Strawberries has 350 calories. Check the detailed table above for sugar and fat content.

Is APPLE BUTTER vegan?

No, APPLE BUTTER is not certified vegan.

What is the calorie difference between APPLE BUTTER and Toasted Flakes With Strawberries?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.