Head-to-Head Analysis

Apple Butter Premium vs Iced honey buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Butter Premium

Apple Butter Premium

Not Vegan
VS
Top Pick
Package of Iced honey buns

Iced honey buns

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
439 kcal
38.9g
Sugars
29.8g
0g
Fat
22.8g
0g
Protein
3.5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Apple Butter Premium and Iced honey buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Butter Premium is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Butter Premium contains significantly more sugar (38.9g) compared to the milder Iced honey buns (29.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Iced honey buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Butter Premium or Iced honey buns?

It depends on your goals. Apple Butter Premium has 167 calories, while Iced honey buns has 439 calories. Check the detailed table above for sugar and fat content.

Is Apple Butter Premium vegan?

No, Apple Butter Premium is not certified vegan.

What is the calorie difference between Apple Butter Premium and Iced honey buns?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.