Head-to-Head Analysis

Apple CARAMEL Pie vs No Sugar Added Applesauce Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple CARAMEL Pie

Apple CARAMEL Pie

Not Vegan
VS
Top Pick
Package of No Sugar Added Applesauce Mixed Berry

No Sugar Added Applesauce Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
346 kcal
Energy
44.4 kcal
21.3g
Sugars
8.9g
17.6g
Fat
0g
2.9g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Apple CARAMEL Pie and No Sugar Added Applesauce Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple CARAMEL Pie is the more energy-dense option here, packing 302 more calories per 100g than No Sugar Added Applesauce Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple CARAMEL Pie contains significantly more sugar (21.3g) compared to the milder No Sugar Added Applesauce Mixed Berry (8.8888888888889g). If you are monitoring your insulin levels or trying to cut down on sweets, No Sugar Added Applesauce Mixed Berry is undeniably the healthier pick.

Looking to build muscle? Apple CARAMEL Pie offers a protein boost with 2.94g per 100g, outperforming No Sugar Added Applesauce Mixed Berry in this category.

Frequently Asked Questions

Which is healthier: Apple CARAMEL Pie or No Sugar Added Applesauce Mixed Berry?

It depends on your goals. Apple CARAMEL Pie has 346 calories, while No Sugar Added Applesauce Mixed Berry has 44.444444444444 calories. Check the detailed table above for sugar and fat content.

Is Apple CARAMEL Pie vegan?

No, Apple CARAMEL Pie is not certified vegan.

What is the calorie difference between Apple CARAMEL Pie and No Sugar Added Applesauce Mixed Berry?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.