Apple Caramel Pie Square vs Blueberry mini waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Caramel Pie Square
Blueberry mini waffles
The Verdict: Which is Better?
When placing Apple Caramel Pie Square and Blueberry mini waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Caramel Pie Square is the more energy-dense option here, packing 50 more calories per 100g than Blueberry mini waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple Caramel Pie Square contains significantly more sugar (18.4g) compared to the milder Blueberry mini waffles (8.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry mini waffles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Caramel Pie Square or Blueberry mini waffles?
It depends on your goals. Apple Caramel Pie Square has 342 calories, while Blueberry mini waffles has 291.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Apple Caramel Pie Square vegan?
No, Apple Caramel Pie Square is not certified vegan.
What is the calorie difference between Apple Caramel Pie Square and Blueberry mini waffles?
There is a difference of 50 calories per 100g between the two products.
